• Home
  • Services
    • Individual Therapy
    • Anxiety Therapy
    • Trauma Therapy
    • ADHD Therapy
    • Couples Counseling
    • Child and Adolescent Counseling
    • Family Therapy
    • Substance Abuse Counseling
    • Parenting Counseling
    • Reiki
    • Caregiver Therapy
    • Yoga
  • Our Team
    • Join our team
  • Therapeutic Approaches
    • Cognitive Behavioral Therapy
    • Acceptance and Commitment Therapy
    • Dialectical Behavior Therapy
    • Existential Therapy
    • Internal Family Systems
    • Solution Focused Therapy
    • Positive Psychology
    • Meditation
    • Hypnotherapy
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Blog
  • Contact
Book a Call
  • Home
  • Services
    • Individual Therapy
    • Anxiety Therapy
    • Trauma Therapy
    • ADHD Therapy
    • Couples Counseling
    • Child and Adolescent Counseling
    • Family Therapy
    • Substance Abuse Counseling
    • Parenting Counseling
    • Reiki
    • Caregiver Therapy
    • Yoga
  • Our Team
    • Join our team
  • Therapeutic Approaches
    • Cognitive Behavioral Therapy
    • Acceptance and Commitment Therapy
    • Dialectical Behavior Therapy
    • Existential Therapy
    • Internal Family Systems
    • Solution Focused Therapy
    • Positive Psychology
    • Meditation
    • Hypnotherapy
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Blog
  • Contact

ECH Counseling, PLLC

ECH Counseling, PLLC

  • Home
  • Services
    • Individual Therapy
    • Anxiety Therapy
    • Trauma Therapy
    • ADHD Therapy
    • Couples Counseling
    • Child and Adolescent Counseling
    • Family Therapy
    • Substance Abuse Counseling
    • Parenting Counseling
    • Reiki
    • Caregiver Therapy
    • Yoga
  • Our Team
    • Join our team
  • Therapeutic Approaches
    • Cognitive Behavioral Therapy
    • Acceptance and Commitment Therapy
    • Dialectical Behavior Therapy
    • Existential Therapy
    • Internal Family Systems
    • Solution Focused Therapy
    • Positive Psychology
    • Meditation
    • Hypnotherapy
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Blog
  • Contact

Category: Depression

IMG_4435
DepressionSelf Care
December 21, 2022By Jennifer Cox

Seasonal Affective Disorder (SAD) 

Written by Jennifer Cox LCPC   Seasonal affective disorder (SAD) is a recurrent major depressive disorder with a seasonal pattern usually beginning in fall and continuing into the winter months.  However, SAD does occur in the spring/early summer for some, but that isn’t...
Read More
  • 1
  • 2
📍 Address: 44 N Virginia St Suite 3B, Crystal Lake, IL 60014, United States
📞 Phone: 815-363-0864
📧 Email: info@echcounseling.com
🕒 Business Hours:
Monday to Friday - 9am to 8pm
Saturday - 9am to 3pm

Menu

Services

Our Team

Therapeutic Approaches

Blogs

Contact

Quick Links

Make Payment

Insurances Accepted

Client Portal

Privacy Policy

No Surprise Act

Facebook X-twitter Instagram