- Having trouble paying attention?
- Lack of follow through (homework, work tasks, chores)?
- Are you organizationally challenged?
- Are you easily distracted?
- Often forgetful?
- Are you making careless mistakes, inattentive to detail?
- Not paying attention when someone is talking to you?
- Struggle with planning out homework, work, or projects?
- Talk excessively and interrupt others?
- Do you find yourself avoiding tasks requiring sustained focus?
- Struggle keeping track of or often lose items?
- Feeling restless and fidgety?
- Struggle to do things quietly?
- Feeling like you are on the go?
Specialties
ADHD
Anxiety
- Are you having intrusive and uncontrollable worrisome thoughts?
- Are you feeling irritability and angry?
- Having difficulties focusing and less motivation?
- Are you feeling fatigue?
- Having headaches, stomachaches, or muscle tension?
- Changes in your sleep patterns?
- Feeling restless?
- Finding yourself avoiding certain people or situations?
- Changes in your eating habits?
Codependency
- Having negative, self-defeating thoughts?
- Do you have an exaggerated sense of responsibility for the actions of others?
- Do you find yourself putting others before you?
- Do you struggle with saying no?
- Find yourself looking for approval?
- Will do anything to hold on to a relationship to avoid the feeling of abandonment and rejection?
- When you try to be assertive, you feel guilty?
- Do you lack trust in yourself and/or others, which leads to difficulty making decisions?
- Not knowing what you truly need because of difficulties identifying feelings?
- Problems with intimacy, struggle with being open and close to someone?
Depression
- Feeling on edge, irritable?
- Tearful throughout the day?
- Lacking motivation?
- Has your energy level dropped?
- Isolate and avoiding situations and people?
- Feeling restless?
- Lack of concentration?
- Repeatedly going over thoughts more days than not?
- Are you having feelings of hopelessness and helplessness?
- Are you having suicidal thoughts?
- Are you experiencing any changes in sleep, appetite, or weight?
- Have you stopped doing things once enjoyed?
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