Navigating the School Year while Supporting Your Child’s Mental Health

September 17, 2025Kids Mental Health Parenting Teens

Written by Jennifer Cox LCPC The majority of children have been back at school for a month. This can be a challenging time, filled with anxieties and adjustments. It is […]

Helping your child build resilient coping skills

August 29, 2024Kids Parenting Self Care Teens

Written by Jennifer Cox LCPC Building resilient coping skills is important for our mental and emotional well-being. Resilience refers to the ability to bounce back from difficult or challenging […]

Day to Day Tools for Children

August 21, 2024Kids Parenting Self Care Teens

Written by Jennifer Cox LCPC The last couple blogs talked about preparing families for school and tips for success. This week, let’s discuss helping your child(ren) gain the tools […]

Supporting Children’s Mental Health at Home!

May 11, 2023Kids Parenting Self Care Teens

Written by Jennifer Cox LCPC A positive relationship between parents and their children has a positive effect on everyone’s mental health. Here are ways to help ensure a healthy relationship […]