Written by Jennifer Cox LCPC One of the best ways to get the most out of your health and vitality is to work with, not against, your natural biological clock, […]
Written by Jennifer Cox LCPC Seasonal affective disorder (SAD) is a recurrent major depressive disorder with a seasonal pattern usually beginning in fall and continuing into the winter months. […]
Written by Jennifer Cox LCPC Reiki is an energy healing technique in which an attuned therapist guides energy to the client to activate the body’s ability to heal itself […]
Written by Jennifer Cox LCPC The temptation to multitask is a daily challenge, especially with all the items that end up on your to-do list. When I say multitasking, I […]