Written by Jennifer Cox LCPC First of all – You are not lazy! Laziness implies that you don’t want to do something because you don’t care, which is different from […]
Shifting of attention requires a range of transitions. Here are a few examples of how things could get in the way: -Emotions – Someone might say they ‘don’t feel like […]
Written by Jennifer Cox LCPC Mental wellness is a process that involves many aspects (thinking, feelings, connecting, and functioning). In order to achieve wellness, we need to engage and be […]