Written by Jennifer Cox LCPC Core beliefs are fundamental beliefs or assumptions that guide a person’s thinking, emotions, and behavior. They are deeply held convictions that shape an individual’s […]
Written by Jennifer Cox LCPC Processing emotions can be a difficult task, but it is important to process our emotions in a healthy way in order to avoid negative […]
Written by Jennifer Cox LCPC A positive relationship between parents and their children has a positive effect on everyone’s mental health. Here are ways to help ensure a healthy relationship […]
Written by Jennifer Cox LCPC Mental Health Awareness Month is about: -Spreading awareness -Providing information on how to get help and find resources -Developing a better understanding regarding mental […]