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Medical Articles & News
Written by Jennifer Cox LCPC As we have been discussing – Journaling is a powerful tool for self-expression, reflection, and personal growth. There are many different types of journaling techniques […]
Written by Jennifer Cox LCPC Journaling is a powerful tool for self-reflection, self-discovery, and personal growth. It allows us to process our thoughts, emotions, and experiences in a safe and […]
Written by Jennifer Cox LCPC In a world filled with constant stimulation and distractions, finding a moment of peace and clarity can be a challenge. However, one simple and […]
Written by Jennifer Cox LCPC Spoon theory is a metaphor that has been widely used to explain the daily struggles of those living with chronic illnesses or disabilities. But can […]
