February 2025 – ECH Counseling | Empower to Cope and Heal

A Journey to Mental Clarity

February 19, 2025Self Care

Written by Jennifer Cox LCPC To continue our look into the importance of nurturing our relationship with ourselves and exploring practical ways to cultivate self-love in our daily lives – […]

Filling Your Cup

February 13, 2025Self Care

Written by Jennifer Cox LCPC To continue our look into the importance of nurturing our relationship with ourselves and exploring practical ways to cultivate self-love in our daily lives – […]

February: Self-Love time

February 5, 2025Self Care

Written by Jennifer Cox LCPC As February rolls in, we are often reminded of love in its many forms—romantic, platonic, familial. However, there lies a crucial element that often gets […]