Written by Jennifer Cox LCPC The simple act of laughter can serve as a powerful antidote to stress. While we often hear the phrase “laughter is the best medicine,” its […]
Written by Jennifer Cox LCPC Unfortunately, stress has become a universal experience, affecting individuals from all walks of life. The modern stress epidemic is a complex phenomenon, driven by […]
Written by Jennifer Cox LCPC In our fast-paced modern society, stress has become a common experience for many. While a little stress can be a motivating force, chronic stress […]