Written by Jennifer Cox LCPC Building resilient coping skills is important for our mental and emotional well-being. Resilience refers to the ability to bounce back from difficult or challenging […]
Written by Jennifer Cox LCPC The last couple blogs talked about preparing families for school and tips for success. This week, let’s discuss helping your child(ren) gain the tools […]
Written by Jennifer Cox LCPC A positive relationship between parents and their children has a positive effect on everyone’s mental health. Here are ways to help ensure a healthy relationship […]