
Written by Jennifer Cox LCPC Empowering yourself involves taking proactive steps to enhance your self-confidence, skills, and overall well-being. Here are several strategies to help you empower yourself: […]
Medical Articles & News
Written by Jennifer Cox LCPC Empowering yourself involves taking proactive steps to enhance your self-confidence, skills, and overall well-being. Here are several strategies to help you empower yourself: […]
Written by Jennifer Cox LCPC As the days grow shorter and winter approaches, many individuals begin to experience a dip in their mood and energy levels. This is commonly […]
Written by Jennifer Cox LCPC So what is causing someone’s executive functioning challenges? It is important to know for treatment purposes. We all have executive functions that can be […]
Written by Jennifer Cox LCPC ADHD is a neurodevelopment disorder. When we talk about ADHD, it isn’t just a disorder that lacks attention or has impulsive tendencies, there is so […]
Written by Jennifer Cox LCPC Just as anxiety can present as ADHD, so can depression. Why is this? Well, we all have executive functions and they can be impacted for […]
Written by Jennifer Cox LCPC Emotions and opinions are an integral part of our experiences – They shape our perspectives guide our actions, and give meaning to our interactions. […]
Written by Jennifer Cox LCPC Suicide is a serious and heartbreaking issue that affects millions of people around the world each year. While it can be a difficult and uncomfortable […]
Written by Jennifer Cox LCPC Anxiety is a common mental health condition that can have a profound impact on a person’s executive functioning, the set of mental skills that help […]
Written by Jennifer Cox LCPC Building resilient coping skills is important for our mental and emotional well-being. Resilience refers to the ability to bounce back from difficult or challenging […]