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Medical Articles & News
Written by Jennifer Cox LCPC First of all – You are not lazy! Laziness implies that you don’t want to do something because you don’t care, which is different from […]
Shifting of attention requires a range of transitions. Here are a few examples of how things could get in the way: -Emotions – Someone might say they ‘don’t feel like […]
Written by Jennifer Cox LCPC Mental wellness is a process that involves many aspects (thinking, feelings, connecting, and functioning). In order to achieve wellness, we need to engage and be […]
Written by Jennifer Cox LCPC One of the best ways to get the most out of your health and vitality is to work with, not against, your natural biological clock, […]
Written by Jennifer Cox LCPC Seasonal affective disorder (SAD) is a recurrent major depressive disorder with a seasonal pattern usually beginning in fall and continuing into the winter months. […]
Written by Jennifer Cox LCPC Reiki is an energy healing technique in which an attuned therapist guides energy to the client to activate the body’s ability to heal itself […]
Written by Jennifer Cox LCPC The temptation to multitask is a daily challenge, especially with all the items that end up on your to-do list. When I say multitasking, I […]
Written by Jennifer Cox LCPC In recent research, 62% of respondents described their stress level as “very or somewhat” elevated during the holidays. Among the holiday stressors listed by respondents […]
Written by Jennifer Cox LCPC Music therapy is nothing new. However, the difference between music therapy as you may know it vs sound healing is the use of sound waves […]
Written by Jennifer Cox LCPC I have come across this word a few times, mental congestion, I believe it is a good term to describe how one becomes overwhelmed, burned […]
