Written by Jennifer Cox LCPC Getting your Daily D.O.S.E (Dopamine, Oxytocin, Serotonin, and Endorphins) consistently and as much as possible can help keep these 4 chemicals at a stable level […]
Medical Articles & News
Written by Jennifer Cox LCPC Getting your Daily D.O.S.E (Dopamine, Oxytocin, Serotonin, and Endorphins) consistently and as much as possible can help keep these 4 chemicals at a stable level […]
Written by Jennifer Cox LCPC Getting your Daily D.O.S.E (Dopamine, Oxytocin, Serotonin, and Endorphins) consistently and as much as possible can help keep these 4 chemicals at a stable level […]
Written by Jennifer Cox LCPC Getting your Daily D.O.S.E (Dopamine, Oxytocin, Serotonin, and Endorphins) consistently and as much as possible can help keep these 4 chemicals at a stable level […]
Written by Jennifer Cox LCPC Getting your DOSE consistently and as much as possible can help keep these chemicals at a stable level – Leaving you feeling motivate, good, and […]
Written by Jennifer Cox LCPC Since ‘what if’ thoughts aren’t truly real, try thinking of ‘what is’ real in the moment or situation instead. Too often we ask what […]
Written by Jennifer Cox LCPC Children can learn to identify and recognize their emotions and choose how they wish to respond. It can happen! Here are some ways to get […]
Written by Jennifer Cox LCPC One of the most important aspects of treatment is recognizing that emotions will come and go in life, and yes some may be uncomfortable. In […]
Written by Jennifer Cox LCPC Whether emotions are considered positive or negative, they can sometimes appear arbitrary. They are all impulses to act, preparing the body for very different […]
Written by Jennifer Cox LCPC We all could benefit from better understanding our emotions and how they impact our thoughts and behaviors. Emotional thinking helps explain how we […]
Written by Jennifer Cox LCPC Introvert vs Extrovert Knowing if you are an introvert or extrovert can be important since it could impact your mood, interactions with others, your […]